The Organic Way To Detox Body And Mind
The festive season is brilliant fun, but once the decorations are down and the presents are past, the weeks of late nights and culinary indulgence can leave you feeling and looking sluggish and grey.
With this in mind, we are launching a super quick, four-step guide to rejuvenating and detoxing in a hurry, giving you the positive energy you need to kick-start a fantastic year.
1. DIY Face Massage: Our cult winter-rescue Odylique Superfruit Concentrate Serum, £33, is a divine way to recharge your batteries anywhere at any time. Simply smooth a couple of drops(a little is all you need) over your neck and face using gentle strokes.
2. Get Some Exercise. A simple walk around the park each day for a couple of weeks is good for skin health and will help you feeling revived.
3. Spa at Home: Winter clothes and central heating slow down cell renewal and contributes to dull skin. Time spent once a fortnight in your bathroom will leave you looking bright and dewy in no time at all. Use a good natural body scrub like our Coconut Candy Scrub, £25, to slough off dead skin, enjoy some time in a warm (not hot to avoid broken capilliaries) and leave you skin moisturised and smooth. Bliss!
4.Look at Your Diet: Yes, we know it isn’t that exciting, but a few simple changes will work wonders in adjusting how you feel on the inside and look on the out. Drink plenty of water and make sure to get a real boost of good fats (olive and fish oils in particular). If you’re struggling, a good supplement, especially fatty acids and antioxidants will really help (available through our website http://www.odylique.co.uk/natural-bodycare/natural-supplements.html from £9.95).